Plant based diets don't have to be just for yoguies, you can also consider it for athletes. Are you an active person? There are many high performance athletes that have opted for vegan and plant based nutrition, why won´t you? Here you will find all you need to know for a healthy workout specially for a plant based diet for athletes.
Most of the collagen supplements are animal-sourced. But hopefully, some cruelty-free options can help us heal or look younger without harming any living.
If you recently switched to a Plant-Based Diet and you are struggling to find Recipes for Dinner, just keep on reading because I'll let you know my favorite Easy Plant-Based Recipes and which are the Best Bowls to carry them around.
Introducing yourself into the Plant Based Diet world. Which are the benefits of this Diet and how to Lose Weight with it.
A plant-based or plant-forward eating pattern focuses on foods primarily from plants. Let's see what is a plant-based diet and some recipes for you to get started.
